Create review

Rapunzel Couscous, Organic, 500g

North African traditional organic Couscous of Rapunzel is easily digestible and versatile - buy it now

€2.99*

previously €2.99*

Content: 500 Grams (€5.98* / 1000 Grams)

Cheapest price/30 days: €2.99

Available, delivery time: 1-3 days

Prices incl. VAT plus shipping costs

Stück

Product number: A001332

100% vegan

CO2-neutraler Versand

Ohne Tierleid

Sofortiger Versand

Product information "Couscous"

The traditional North African cereal is easy to digest, popular for children meals and versatile! Chickpeas are an ideal addition, but couscous tastes also very good with vegetables or piquant vegetable sauces.

Basic recipe: Bring 250 g of couscous to the boil with approx. 375 ml of soya-/ rice-/ oat milk or water, take from the stove plate and let soak for 5-10 min.

Production: Wheat semolina of controlled organic cultivation is mixed with water and blanched for 10 minutes, after that the mixture is dried at approx. 100° Celsius for 20 minutes. This process is repeated one more time.

Allergens :	Cellery, Lupine, Mustard, Nut, Peanut, Sesame, Soy, Sulfite
Bubble-Filter :	Organic, Without Fresh Shipping
County of Origin :	Italien
Properties :	Palmoil-Free, Sugar-Free

Sales name: Couscous

Content: 500g

Ingredients: pre-cooked durum wheat semolina*.

Allergy advice: This product contains wheat and gluten. May contain traces of mustard and soy.

Distributor: Rapunzel Naturkost GmbH, Rapunzelstraße 1, 87764 Legau

EAN: 4006040120414

Please additionally check the information on the product packaging. Changes may occur due to recipe changes or raw material fluctuations.

Contents per 100g
Energy	1508 kJ / 356 kcal
fat	2,0 g
of which:
saturated fatty acids	0,30 g
Carbohydrates	71,0 g
of which:
Zucker	3,0 g
protein	11,0 g
salt	0,01 g

0 of 0 reviews

Leave a review!

Share your experiences with other customers.

Login

E-Mail Address or Customer Number

Your password

Display reviews in current language only.

No reviews found. Share your insights with others.

Similar products

Tip

Alb-Gold Buckwheat Penne, Organic, 250g

Taste completely without gluten: the pasta from Alb-Gold made from buckwheat When it comes to the choice of pasta sauce, there are, as we all know, numerous possibilities to vary. With Alb-Gold you can now provide plenty of culinary and colorful variety in pasta! Because this pasta is not made from wheat like other pasta, but from buckwheat. This makes them gluten-free and gives them an unusual and appetizing brown-black color, which definitely makes the pasta an eye-catcher on the plate. The buckwheat for the pasta also comes from controlled organic farming. The pasta from Alb-Gold can be prepared and enjoyed just like conventional pasta. Whether with a delicious tomato sauce, a fruity pesto, with a vegan Bolognese or as a vegan pasta salad - the pasta from Alb-Gold is not only delicious, but also provides with its unusual coloring for pretty accents on the dining table. For more variety on the plate: with the gluten-free pasta from Alb-Gold! The gluten-free pasta from Alb-Gold comes in not one, not two, but even three delicious varieties: penne made from buckwheat flour, fusilli made from red lentil flour and fusilli made from chickpea flour. Decide on your favorite or order all three varieties right away and enjoy the colorful pasta in your favorite pasta dish. Maybe these noodles will inspire you to try new recipes, too? All kinds of sauces and as well as vegan sprinkle cheese alternatives and other suitable products you can also order in our online store. For example, how about Vantastic Grattugiatto from Vantastic foods as a topping? If you want to enjoy a vegan alternative to carbonara sauce, this can be prepared wonderfully with the vegan bacon from Veggyness - and with the Vantastic granules made from soy from Vantastic foods, you can conjure up a delicious vegan bolognese in no time. Alternative to classic pasta based on buckwheat Vegan pasta without gluten For cooking a wide variety of pasta dishes Ideal for vegetarian and vegan cuisine

Content: 250 Grams (€11.16* / 1000 Grams)

€2.79* (previously €2.79*)

Cheapest price/30 days: €2.79

Stück

Spielberger Mühle Mühle Corn-Couscous, Organic, 500g

Spielberger Mühle corn couscous: Vegan enjoyment from purely plant-based ingredients When it comes to healthy and delicious nutrition, plant-based cuisine is becoming increasingly important. More and more people are making a conscious decision to reduce or completely avoid animal products. For those looking for a vegan and plant-based alternative to conventional couscous, Spielberger Mühle proudly presents its corn couscous. Easy preparation and delicious taste The preparation of Spielberger Mühle couscous is very simple. It can be either boiled or steamed and is ready to serve in a short time. One of the best features of Spielberger Mühle corn couscous is its versatility. Whether as a side dish with vegetable dishes, in salads or as the main ingredient in couscous pans - there are no limits to your imagination. With its delicate aroma and pleasant consistency, corn couscous adds a special touch to any dish. It is also an ideal complement to vegan chicken alternatives or ground meat alternatives. Why not also try the couscous variant made from durum wheat semolina! Made from high quality corn semolina Spielberger Mühle specializes in offering high-quality and organic foods, and their couscous is no exception. The basis for this delicious couscous is exclusively corn semolina, which comes from certified organic farming. This means that it is grown without the use of chemical pesticides and fertilizers, which is good for both your health and the environment. Spielberger Mühle attaches great importance to sustainable agriculture and ecological responsibility, and this is reflected in the quality of its products.

Content: 500 Grams (€10.58* / 1000 Grams)

€5.29* (previously €5.29*)

Cheapest price/30 days: €5.29

Stück

Davert White Beans, Organic, 400g

Organic preserves – tinned goodness Beans, lentils and chickpeas have fans all over the world. They are nourishing, healthy and filling. That’s why they are so popular with vegans and in plant-based cuisine in general. Like organic haricot beans from Davert – these pulses are a real vegan classic. They can be used in a variety of different ways in Mediterranean dishes and hearty stews. Time-consuming soaking and prep can be dispensed with when using these organic preserves, saving time and effort. There’s a reason there are customers who insist on getting their lentil fix from tins only. Stock up now! Organic preserves from Davert at Velivery Davert has been an organic pioneer since 1984. You can now enjoy the convenience of tinned organic quality delivered direct to your home. It’s good to have something in the cupboards – not just for when surprise hungry guests make an appearance. As well as chickpeas, our range features lentils and haricot beans and the classic - organic kidney beans.

Content: 400 Grams (€4.48* / 1000 Grams)

€1.79* (previously €1.79*)

Cheapest price/30 days: €1.79

Stück

Davert Brown Lentils, Organic, 400g

Organic preserves – tinned goodness Beans, lentils and chickpeas have fans all over the world. They are nourishing, healthy and filling. That’s why they are so popular with vegans and in plant-based cuisine in general. Like the organic brown lentils used for curries, stews and many Mediterranean salads. Time-consuming soaking and prep can be dispensed with when using these organic preserves, saving time and effort. There’s a reason there are customers who insist on getting their lentil fix from tins only. Stock up now! Organic preserves from Davert at Velivery Davert has been an organic pioneer since 1984. You can now enjoy the convenience of tinned organic quality delivered direct to your home. It’s good to have something in the cupboards – not just for when surprise hungry guests make an appearance. As well as chickpeas, our range features lentils and haricot beans and the classic - organic kidney beans.

Content: 400 Grams (€4.48* / 1000 Grams)

€1.79* (previously €1.79*)

Cheapest price/30 days: €1.79

Stück

Rapunzel Red Lentils, Organic, 500g

The mild nutty lentil does not have to be soaked which makes it perfect for quick cooking! For soups and sauces, as purée, for meatless patties or for a quick to prepare curry dish.Usage: For soups, sauces, purees and patties. Very good for Indian cooking. Preparation: Wash the lentils under running water. Cook at low temperature 1 cup of red lentils with about 2 cups of water for 20 minutes.IMPORTANT: Don’t add salt until after cooking! So the lentils keep their beautifully round form.

Content: 500 Grams (€7.98* / 1000 Grams)

€3.99* (previously €3.99*)

Cheapest price/30 days: €3.99

Details

Spielberger Mühle Mühle Couscous, Organic, 500g

Spielberger Mühle Couscous: A delicious vegan and plant-based choice When it comes to preparing healthy and tasty meals, Spielberger Mühle couscous is an outstanding option for all vegans and those who prefer a plant-based diet. Couscous is a traditional dish from North African cuisine and consists of small, round durum wheat semolina grains. Easy preparation and delicious taste The preparation of Spielberger Mühle couscous is very simple. It can be either boiled or steamed and is ready to serve in a short time. One of the best features of Spielberger Mühle Couscous is its versatility. You can use it as a side dish with vegetable dishes or use it as a main ingredient in salads and stews. Its fine consistency and mild aroma go perfectly with various spices and ingredients, so you can give free rein to your creativity in the kitchen. It is also an ideal addition to vegan chicken alternatives or ground beef alternatives. Why don't you try the corn couscous version as well! Ideal supplement for a varied diet Spielberger Mühle specializes in offering high-quality and organic foods, and their couscous is no exception. The couscous is made from organically grown durum wheat. This means that it is grown without the use of chemical pesticides and fertilizers, which is good for both your health and the environment. Spielberger Mühle attaches great importance to sustainable agriculture and ecological responsibility, and this is reflected in the quality of its products.

Content: 500 Grams (€7.98* / 1000 Grams)

€3.99* (previously €3.99*)

Cheapest price/30 days: €3.99

Stück

Consume by 04/04/2025

Alb-Gold Red Lentil Fusilli, Organic, 250g

Taste completely without gluten: the pasta from Alb-Gold made from red lentils When it comes to the choice of pasta sauce, there are, as you know, numerous possibilities to vary. With Alb-Gold, you can now also provide plenty of culinary and colorful variety in pasta! Because this pasta is not made from wheat like other pasta, but from red lentils. This makes them gluten-free and gives them an unusual and appetizing orange-red color, which definitely makes the pasta an eye-catcher on the plate. The red lentils for the pasta also come from controlled organic farming. The pasta from Alb-Gold can be prepared and enjoyed just like conventional pasta. Whether with a delicious tomato sauce, a fruity pesto, with a vegan Bolognese or as a vegan pasta salad - the pasta from Alb-Gold is not only delicious, but also provides with its unusual coloring for pretty accents on the dining table. For more variety on the plate: with the gluten-free pasta from Alb-Gold! The gluten-free pasta from Alb-Gold comes in not one, not two, but even three delicious varieties: penne made from buckwheat flour, fusilli made from red lentil flour and fusilli made from chickpea flour. Decide on your favorite or order all three varieties right away and enjoy the colorful pasta in your favorite pasta dish. Maybe these noodles will inspire you to try new recipes, too? All kinds of sauces and as well as vegan sprinkle cheese alternatives and other suitable products you can also order in our online store. For example, how about Vantastic Grattugiatto from Vantastic foods as a topping? If you want to enjoy a vegan alternative to carbonara sauce, this can be prepared wonderfully with the vegan bacon from Veggyness - and with the Vantastic granules made from soy from Vantastic foods, you can conjure up a delicious vegan bolognese in no time. Alternative to classic pasta based on red lentils Vegan pasta without gluten For cooking a wide variety of pasta dishes Ideal for vegetarian and vegan cuisine

Content: 250 Grams (€11.16* / 1000 Grams)

€2.79* (previously €2.79*)

Cheapest price/30 days: €2.79

Piece

Rapunzel Multicoloured Quinoa, Organic, 250g

Quinoa - the power corn of the Incas - in a colourful mix of white and red quinoa. This product is rich in minerals and protein, extremely nourishing. This quinoa is from Rapunzel’s fair trade project HAND IN HAND!The colourful quinoa mix is an eye-catcher on every plate, no matter whether it is served with vegetables, mashed or in gratins, roasted or puffed: quinoa is versatile and diversifies cooking thanks to its nutty taste.

Content: 250 Grams (€11.96* / 1000 Grams)

€2.99* (previously €2.99*)

Cheapest price/30 days: €2.99

Stück

Consume by 06/04/2025

Rapunzel Red Quinoa, Organic, 250g

Quinoa, das Kraftkorn der Inkas, als reine rote Variante. Das mineralstoff- und eiweißreiche Produkt ist sehr nahrhaft und stammt aus dem hauseigenen Fairtrade-Projekt HAND IN HAND von Rapunzel! Das rote Quinoa ist ideal für Füllungen, als Salat oder exquisite Beilage.

Content: 250 Grams (€11.96* / 1000 Grams)

€2.99* (previously €2.99*)

Cheapest price/30 days: €2.99

Stück

Rapunzel Chickpeas, Organic, 500g

The mild, creamy pea - an important component of any vegetarian diet.For couscous, stews, gratins and salad, for sauces or purees, as dip, spread and sprout seed. Have you already enjoyed roasted chickpeas as snack or in soups?

Content: 500 Grams (€7.18* / 1000 Grams)

€3.59* (previously €3.59*)

Cheapest price/30 days: €3.59

Stück

Davert Chickpeas, Organic, 400g

Organic preserves – tinned goodness Beans, lentils and chickpeas have fans all over the world. They are nourishing, healthy and filling. That’s why they are so popular with vegans and in plant-based cuisine in general. Like Davert’s organic chickpeas. Hummus, salads and falafel are just a few examples of ways these on-trend pulses can be used. Our Velivery kitchen tip: drain and rinse the chickpeas and dry-fry briefly in a non-stick pan before further use (especially in hummus). Time-consuming soaking and prep can be dispensed with when using these organic preserves, saving time and effort. There’s a reason there are customers who insist on getting their lentil fix from tins only. Stock up now! Organic preserves from Davert at Velivery Davert has been an organic pioneer since 1984. You can now enjoy the convenience of tinned organic quality delivered direct to your home. It’s good to have something in the cupboards – not just for when surprise hungry guests make an appearance. As well as chickpeas, our range features lentils and haricot beans and the classic - organic kidney beans.

Content: 400 Grams (€4.48* / 1000 Grams)

€1.79* (previously €1.79*)

Cheapest price/30 days: €1.79

Stück

Rapunzel Red Kidney Beans, Organic, 500g

The most important ingredient in chilli con/ sin carne has a firm texture and a savory taste. Also great for salads, cold plates or in stews etc.

Content: 500 Grams (€7.98* / 1000 Grams)

€3.99* (previously €3.99*)

Cheapest price/30 days: €3.99

Stück